Being quiet in mind and body is a form of meditation when it is intentional. Mother Nature can be very vocal in her silence. You notice that all plant life on earth grows in silence. Achieving intentional silence allows you to hear the voices that call for your spirit. That you may feel the unity with all!
The moment you achieve Intentional Silence you may tear down conventional blocks that might not have allowed a communication with your creator and all life on Earth!
Find that sacred silence in your life and you can hear the communication from the divine and all living things on Earth!
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